#QuarantineLife got you down? Are you struggling to maintain your sanity while social distancing and keeping healthy?
With so much uncertainty around us, a rock-solid self-care routine can be the difference between surviving and thriving.
But what does self-care look like during global pandemic, when indulging in your favorite restaurant, spa retreat, or girls' night is off the table?
Download our free Self-Care Bingo worksheet and use it as a guide. Do enough of the listed activities to get 'bingo' each day, and you'll be on your way to caring for your whole self—physically, mentally and emotionally.