The procrastination problem is like an epidemic. It seems to be everywhere, and it feels contagious.
If you delay one task, and you end up falling behind in another. Suddenly, your whole day is off track, which throws off your week, and then your month.
Then one day you look up and realized you’ve been setting the same New Year goal for yourself for the last three years. 🙄
Procrastination is the kind of problem that causes more problems. But often, it’s a symptom of a deeper, less obvious problem, too.
Continue reading “3 Hidden Causes for Your Procrastination Problem”
It’s that time of year again…
Everyone’s obsessing over annual goals, resolutions, and vision boards. You’ve probably come up with a list of you want to do this year, too.
But if you’re setting New Year goals like most people, the odds are not in your favor. 😬
By February, 80% of people who set goals or resolutions at the top of the year will have abandoned them.
As a productivity coach and life coach, I’ve spent hundreds of hours helping my clients set goals and take massive action toward them. I’ve seen people smash through the ceilings of their goals, and I’ve seen them stall out.
So what do my most successful clients have in common?
Continue reading “Ask This Powerful Question to Reach Your Goals Faster”
Life is awesome when you’re winning and hitting your goals. But sometimes, it just sucks.
When you get turned down for the promotion, or you realize you’re in a dead-end relationship, or you can’t seem to lose those last 10 pounds—it’s easy to get discouraged and give up.
Those are the moments when it’s most important to choose to keep going. But how?
When you feel like giving up, here are 6 simple things you can do to keep going.
Continue reading “6 Ways To Keep Going When You’d Rather Give Up”