My One Word for 2018

2018 Goals

Years ago—I mean so long ago I was literally still a child—I made the decision not to make New Year’s resolutions. I can’t remember exactly how old I was, but I had been around long enough to develop an opinion that resolutions were these lofty declarations that people made on January 1st that had no resemblance to their actual lives by the time February rolled around.

Up to that point, when it came to breaking resolutions, I was just as guilty as the next person. Maybe I thought that resolutions were meant to be broken.  Maybe no one taught me what a resolution even was, and how to properly set them. Whatever it was, I decided that resolutions weren’t for me.

Then a few years later, I started giving my years a one-word theme. A single thought or concept or value that I would work to incorporate into my life. A single motivation behind everything I did. A single guiding principle for making decisions. Continue reading “My One Word for 2018”

Your Default Settings Are Ruining Your Life

When was the last time you sent back an entree that wasn’t what you expected? Or declined to attend an event you weren’t in the mood for? Or unsubscribed from a daily email newsletter that you don’t read anymore?

How many times have you been voluntold (i.e., assigned a task that’s supposed to be voluntary) for a random task that you didn’t really care about or have time for, but still followed through?

If this sounds like you, you need to check your default settings. They’re set to “YES” and it’s ruining your life.

Continue reading “Your Default Settings Are Ruining Your Life”