You’ve thought about it from every angle.
You’ve made pros and cons lists.
Asked your most sensible friends. (And the most free-spirited ones, for balance.)
You prayed about it.
Googled it.
Journaled on it.
Played out imaginary conversations in the shower.
Drafted seven emails.
Deleted them.
Recovered them from your trash folder to reread them again. You know, just in case.
And somehow… you still can’t decide.
You keep staring at the choices, wondering, why can’t I make a decision?
So now you’re caught in that exhausting, in-between space—stuck in your head with your brain in overdrive—but not actually getting anywhere.
If you’re dealing with overthinking and indecision, you are not alone—especially if you’re a high-functioning woman who’s used to being responsible, capable, and “the one who gets it right.”
A lot of women assume the answer is to think harder.
Get more information.
Wait until they feel 100% sure.
But chronic overthinking doesn’t create clarity. It actually causes more delays.
And delay can feel deceptively productive because your brain convinces you that you’re “working on the problem” when really, you’re just trapped in avoidance.
If you’ve been unable to move forward, this post will help you understand what’s actually happening underneath the mental loops—and how to interrupt the cycle before another month passes with you still sitting in the same spot.
Continue reading “How to Make A Decision When You’re Stuck in Your Head”
