Tag: productivity

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How to Master Your Self-Care Practice in 2022

Self-care is a key aspect of a well-rounded, healthy life. And it’s become even more important as we’ve all had to cope with a global pandemic and economic crisis.

Life is finally starting to settle into a new kind of normal, but you might still need some extra support to start the New Year on a good foot.

Whether you’re trying to climb the corporate ladder or feel better in your body, self-care will be critical to a successful 2022.

But what does self-care really mean? And how can you create a self-care practice that works for you?

Continue reading “How to Master Your Self-Care Practice in 2022”
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How to Organize Anything

We all have stuff. Big stuff. Little stuff. Cheap stuff. Expensive stuff. Stuff we got from our friends. Stuff we inherited from our parents.

Be it an overstuffed junk drawer in the kitchen, a troubled relationship with an estranged family member, or *ahem* a stack of pretty little notebooks that we buy compulsively whenever we visit HomeGoods, our stuff can cause us issues when we let it get out of hand. Whatever our stuff is, we either learn to control it, or it controls us.

Taking the time to organize your stuff can go a long way. But if the thought of tackling that dark, bulging corner of your life gives you the heebie jeebies, here are 5 simple steps you can use to organize anything in your life. Continue reading “How to Organize Anything”

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How to Be Productive and Rest at the Same Time

You’re terrible at scheduling down time. In fact, if you’re not doing 483 things at the same time, you feel guilty.  You’re tired and need a break, but you’re afraid that if you ever stop you’ll never get moving again.

Sound familiar? You might be struggling with Superwoman Syndrome. Don’t worry. You’re not alone. I myself tend to walk a delicate balance between the extremes of being an over-accomplished multitasker and a total slack-off. Neither extreme feels great and neither is infinitely sustainable.

Fortunately, there are many points along that spectrum of productivity that can allow us to get things done without working ourselves to the point of exhaustion. Here are 3 ways to get the rest you need while still being productive. Continue reading “How to Be Productive and Rest at the Same Time”